No. 1 Fat Burning Exercise
Find out the Number 1 stout burning exercise. **Sponsor: 5 Flat Stomach Tips – http://www.diet.com/tracking/hitcnt.php?affid=2601&mode=3
Find more fitness videos at http://diet.com/videos or own this video for just $0.75! This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout.
Duration : 0:2:27
No no no no NO!!! …
No no no no NO!!! How can you be such a person that reads what I wrote, says stupid things like “Another excellent way to lose stout even if you can’t eat DIET foods is to get exercise at least 3 times a week” and then add that people should eat fruit and vegetables? Contradict yourself much? Thus, with what you just said, you really were just imitating what I had already stated.
Idiot.
Do the weights need …
Do the weights need to be heavier than what I would use for muscle toning?
#1 – sprinting
#2 – …
#1 – sprinting
#2 – interval training
ummm fascinating
ummm fascinating
and any exercise …
and any exercise could help if you develope excellent technique it gives ou more variation which helps muscle confusion, in turn makes your muscle work harder and burn more and muscle burns the stout when it burns
Another excellent way to …
Another excellent way to lose stout even if you can’t eat DIET foods is to get exercise at least 3 times a week and make it intense and if you can give extra and! make sure your metabolism is running all day if you can eat like fruits and veggtables throughout the day and then have your normals meals at normal times don’t eat tell your full, just till your not hungry. That’s how some well-known people, and normal people that don’t also green tea boost your metabolism by up too 25% and yoga helps too
Her squat looks …
Her squat looks excellent from this angle.
Ohh come on this is …
Ohh come on this is not burning stout xD
yup agreed. this is …
yup agreed. this is probably not the best way to lose stout. I would go with the eat less, exersize more method
she is stout.
she is stout.
All of this is …
All of this is bullshit… This isn’t the best exercise just because it may use the whole muscle mass in your body. Why not try swimming then? That really uses every muscle and it’s proven. The best, fastest and nearly ONLY way to lose stout really quick is by changing your diet, it’s a proven fact by every honest coach there is, the rest of them are just idiots, liars and cheats – specifically those that get a percentage of every product the sell to you.
propably 2 kilos, …
propably 2 kilos, but u should match it personaly so ure sure u’ll make whole 15 times
is it me or isnt …
is it me or isnt she performing the squat right
yea it your diet …
yea it your diet drink lots of protein shakes and work out. and eat regularly. like if play football you’ll do this. i odnt play football i play basketball but my diet is normal but everyday workout on and off the court
hOW MUCH WEIGHT U …
hOW MUCH WEIGHT U USED FOR THIS? PLUS U R MALE/FEMALE?
HOW MUCH REPS DID U DO?
how much the those …
how much the those weight… please.. and thank you
dang shes hot
excellent …
dang shes hot
excellent workout
eat more and …
eat more and workout accordingly, also eat vitamins (or food with lots of it) and milk is also excellent. Or google.
hey guys! i need …
hey guys! i need help!
i need to gain weight (muscles)!
i’ve been doing a total body workout for 3 weeks now and …i lost weight! i was supposed to gain weight! i guess because of my diet! any advices???
all ppl do its talk …
all ppl do its talk on here
really ??
really ??
this really works
this really works
this helped alot… …
this helped alot…i lost 10pounds in a weeks, incredible workout for stout people
should have used …
should have used lighter weights so she doesn’t look out of shape.
Her form is …
Her form is terrible – why is she shaking soo much – she’s out of shape – out of breathe