Tues 02-03 WLL … Review Week: Skinny and Low-Cal Recipes
This week we review books and/or magazines, and OURSELVES in January.
I talk about the incredible book Skinny Bitch!
http://tinyurl.com/c9vmus
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Follow my randomness:
http://www.twitter.com/antishay
Follow my running!
http://antishay.wordpress.com
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Please join our group!
http://www.youtube.com/group/weightlosslosers
Get involved. Get motivated. Get to GOAL!
Duration : 0:7:25
Categories: Fat Calories Tags: alifelessboring, antishay, blueeyedbetty, book, books, calorie, Calories, comfort foods, counting, Diet, everyday, fat, jenny craig, losing, obese, paul mckenna, Rachel ray, reviews, skinny bitch, tbossbone, thestarvingtenor, Weight Loss, Weight Watchers, WLL
Gary Taubes
Author, EXCELLENT CALORIES, TERRIBLE CALORIES: Challenging the Conventional Wisdom on Diet, Weight Control and Disease
Are you eating less but not losing weight? Join the crowd. Gary Taubes, award-winning journalist for SCIENCE MAGAZINE, presents convincing evidence debunking this notion. He flies in the face of 50 years of nutritional theory regarding weight loss. In his book, EXCELLENT CALORIES, TERRIBLE CALORIES, he argues persuasively that the solution to avoiding getting stout is not the number of calories eaten, but the kind. Should you doubt his hypothesis , look around at the escalating obesity epidemic. But find out for yourself. Listen to him on Getting Your Money’s Worth with Judith West.
Duration : 0:14:19
Categories: Fat Calories Tags: Bad, Broadcast, Calories, Diet, gary, Getting, good, Magazine, Money's, news, nutrition, science, taubes, weight, Wisdom, Worth, Your
My Big Fat Diet Show Ep.1 Part 3/6
No fads, no gimmicks, just simple calorie counting and exercise makes this diet a certain winner for a fun, quick fix to kick start the year.
Duration : 0:8:30
Categories: Fat Calories Tags: 100, Anna, BIG, Calories, Diet, dress, fad, fast, fat, food, Lose, loss, my, nutrition, obese, obesity, Pounds, regime, Richardson, Shape, show, Size, slim, thin, up, weight
Fitness – Extreme Workout Challenge 1
For more Exercise challenges visit http://www.BodyRock.Tv
Duration : 0:6:35
Categories: Fat Calories Tags: ab, abs, aerobics, athlete, athletic, beauty, best, body, boot, burn, burpees, Butt, Calories, camp, Cardio, cross, cross-fit, Diet, diets, Exercise, Exercises, fat, Fat Burn, Fit, Fitness, gym, health, healthy, Home, hot, lean, Legs, loss, muscle, Muscles, pack, plans, ripped, Routine, routines, Shape, six, Six Pack, strength, training, up, videos, weight, Workout, workouts
Which burns more calories walking or jogging?Categories: Fat Calories Tags: abs, appetite, Atkins, belly, bmi, Bodybuilding, BodyPerformanceTV, building, burning, Calories, carb, Carbohydrates, Cardio, cellulite, childhood, core, Creatine, crunches, Diet, Eating, Elliptical, Exercise, Exercises, fat, Fitness, flat, glycemic, handles, healthy, hiit, Home, index, loss, love, low, metabolism, muscle, nutrisystem, nutrition, obesity, Overweight, P90X, pack, personal, pills, powder, program, Protein, Routine, six, steroids, Steve, Stomach, strength, supplements, suppressants, trainer, training, Treadmill, tummy, Turano, weight, Workout
