Posts Tagged ‘nutrition’

My Big Fat Diet Show Ep.1 Part 3/6

No fads, no gimmicks, just simple calorie counting and exercise makes this diet a certain winner for a fun, quick fix to kick start the year.

Duration : 0:8:30

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3 comments - What do you think?  Posted by ziah - March 5, 2010 at 9:36 am

Categories: Fat Calories   Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

Fat Burning Furnace Review of Rob Poulos Fat Burning Furnace.

http://tinyurl.com/easylosefat

How To Lose Stout Quick with Stout Burning Furnace The Stout Burning Furnace system has helped over seventy thousand people in over one hundred and thirty seven countries with their weight loss. It has shown them quick and efficient ways to burn stout off quickly and more importantly keep it off. This method also increases strength and physical energy. All this by learning how to eat the right foods for weight loss combined with a small exercise.

Here your answer:

http://tinyurl.com/easylosefat

Duration : 0:5:45

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1 comment - What do you think?  Posted by ziah - February 25, 2010 at 10:45 am

Categories: Fat Burning   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Calories Burned Walking vs. Jogging

Which burns more calories walking or jogging?

Duration : 0:1:53

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25 comments - What do you think?  Posted by ziah - February 19, 2010 at 11:52 am

Categories: Fat Calories   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

21 Day Challenge!

Joining the 21 Day Challenge of Jason’s to help keep me on track not only with calories everyday BUT also drinking enough water AND the huge one – exercise again!

Send Jason an email at
bosstbone@gmail.com for the 21 Day Challenge flyer!
Customize it, let’s see your creativity people!

My lovely redheaded BFF is:
http://www.youtube.com/junkinthetrunkk
SUBSCRIBE!

——
I’m all over the place, check me out!

Twitter: http://www.twitter.com/ceramicheart

Weightlosslosers (Wednesdays)
http://www.youtube.com/user/weightlosslosers

Below The Yellow Line (Sundays)
http://www.youtube.com/user/antishay

ceramicheart150@gmail.com

Duration : 0:4:7

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25 comments - What do you think?  Posted by ziah - February 15, 2010 at 1:52 pm

Categories: Fat Calories   Tags: , , , , , , , , , , , , , , , , , , , , ,

Chicken Stirfry Recipe (Low Calorie)

These are the ingredients I used.

5 chicken breasts
1 whole onion
6 tablespoons of corn starch
6 tablespoons low sodium soysauce (4 in the mixing of the chicken and then 2 in the pan while cooking)
2 teaspoons of ginger
1 teaspoon of garlic powder
2 tablespoons of cooking oil
1 cup of water
1 chicken bouillon cube (low sodium)
5 cups of broccoli normandy

Duration : 0:9:43

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20 comments - What do you think?  Posted by ziah - February 13, 2010 at 12:07 am

Categories: Fat Calories   Tags: , , , , , , , , , , , , , , , ,

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